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How To Overcome Apathy?
Many patients first don’t consider apathy for a serious illness. Here, if you crippled a hand and it hurts, then it is considered a serious illness. Or you with a stick were hit on edges. And edges crackled… It is considered a serious problem too. And apathy… First the person does not take it for a serious illness…
Well, you will think, suddenly there came the absolute indifference to world around. Suddenly bright paints of positive emotions went out. Nothing pleases you and… And even unpleasant news also began to touch you a little. Absolute indifference!
Well unless it is big Trouble? So, first, the person thinks. Here, if at me found heart disease! Then I would become agitated… And here is only simple indifference to world around. Same not bullet wound… The wound does not bleed.
Alas! The wound still as bleeds. Only it is the sincere wound. Also your soul bleeds profusely! We don’t think of it until apathy begins to destroy our life. Indifference begins to cover all spheres of our life. You come to work, work very badly. You are not interested in your business any more! You begin to carry out official duties worse and worse. You can be demoted. Can reduce your salary. And all is result seemingly imperceptible apathy. Your own child ceases to interest you! His achievements or failures in school become indifferent for you …
Why it occurs?
Because numerous stresses in your life (causing deep breath) settled a reserve of precious carbon dioxide in your organism! It you must to have normal 6,5 percent. And you had only half. Still the little it is also possible even to die…
And carbon dioxide is a vivifying energy of your nervous cells!! It calms you. The Buteyko Breathing Method is the medicineless method of strong-willed elimination of deep breath… Your harmful deep breath excessively washes away carbon dioxide gas from your organism! Buteyko Breathing Method will lead your breath to physiological norm! It will increase the content of carbon dioxide. Will calm your nerves. And terrible apathy will begin to recede.
How To Learn The Buteyko Breathing Method?
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Twice diplomaed Buteyko-practicioner,
the author of the «Doctor Buteyko Discovery» trilogy,
the director "The Centre of effective training
to the Buteyko Breathing Method"
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