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Buteyko Breathing Technique - All About It.

Sergei Altukhov The great scientific physiologist Konstantin Buteyko in 1952 created the grandiose doctrine. It was based on the greatest Discovery of Diseases of Deep Breath! But neither his doctrine, nor his Discovery, nor his Buteyko Breathing Method never represented the sum of some breathing exercises and the techniques! Never.The scientist the same took such definition for Offense. Buteyko said that he has not a respiratory gymnastics. Not some gymnastic exercises. He found the NEW WAY OF LIFE!

In 2003 year the great scientist left us. And today the whole world, as if on command, speaks only about respiratory gymnastics on Buteyko … My name is Sergey Altukhov. I am 64 ears old at now. I worked as Buteyko-practitioner in the Siberian Buteyko breathing Centre since 1988. Held a position of the deputy of Buteyko according to information and the press. I have practitioner-auditor rank. This is general rank in Buteyko movement! Why people speak only about some Buteyko breathing exercises? Why do not speak about the Great doctrine of Buteyko? Because who will dare to call the original name of the doctoral dissertation of Buteyko! To Buteyko did not give it to protect … It was called: "Deep breath as major factor of all wars, conflicts and destructions! Deep breath - is the main reason for a debilization and degeneration of Mankind."

I held the paper of this thesis in the hand. After all I was Buteyko deputy. Tell yourself honest - you could call this thesis by the sum of certain breathing exercises?! What here exercises … Here it is speech about cardinal change of the wrong thinking of the Person. The deep-breathing person thinks only of that, as if to him to fill by the food abdomen. He is an EGOIST. The person on normal, Buteyko breath is reasonable ALTRUIST.

But even, if to speak about purely practical training of by Buteyko Breathing Method… That even here often make a gross blunder. Characteristic for the deep-breathing egoists.

For example. Training begins SITTING ON the CHAIR. And so it is very frequent at that be silent about one IMPORTANT detail! Simply do not know about it… It is chair height for the SPECIFIC patient. And degree of softness of sitting … Seemingly simple things. But all after all pursue EXERCISES! What to them put up to the height of a chair? In more detail we will talk about that in the following articles.


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Twice diplomaed Buteyko breathing method educator.
The senior educator - the inspector of Buteyko breathing method.
The author of the trilogy «Doctor Buteyko’s Discovery».
Sergey Altukhov.

Video Buteyko Breathing Technique - ALL ABOUT IT!:

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